As the beginning of the lunar cycle the new moon symbolises rebirth, change, refocusing, cleansing and regeneration. The class starts with a short herbal tea ceremony created by Ambre especially for the new moon night.
This clear quartz new moon tea clears the mind to facilitate focusing on our goals and helps the body to Rugy and regenerate before starting the guided meditation into the new moon energy. Why meditate to the moon?
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Ambre Pzt explains…. I am amazed by the beauty of her light, the metronomic dances of her cycles, from the total darkness of the new moon to the radiant power of the full moon. Everything around and inside us reflects this celestial choreography. The moon cycles reflect our human nature, mirror our emotional and physiological cycles, and spur our regenerative New moon massage Rugby.
Classes on offer are yoga, tai chi and qigong chi kung.
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The Hub is a specialist centre for yoga, with all sorts of different classes day, evening, early morning and Saturdays for all levels of fitness, challenge and experience, including hatha, vinyasa flow, ashtanga, stress-release masdage relaxation and pregnancy yoga. Book right away to avoid disappointment! Powered by iCagenda. Shopping Lymington Market.
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Our skilled professionals will greet you to begin your service. Free admission.
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